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Most Recent Posts


Change Starts with One Person – is that You?
I’ve been practicing changemaking for 30+ years, so I wanted to break down the top 3 things you can do to begin making change in your life.


4 Ways to Turn Obstacles into Opportunities
Is that even possible? Yes, yes it is.


The Empowerment Paradox: Is There Such A Thing as Being Too Confident?
Society may love the IDEA of a confident woman but when we see one in action - we spend an awful lot of time trying to tear them down.


Trust Your Gut: 3 Ways to Overcome Self-Doubt + Listen to Yourself
“Believe people when they show you who they are the first time.” — Maya Angelou

We Are All Works in Progress
I wanted to share with you some of the key insights I’ve gleaned from failing, getting up, and learning to love myself through it all.


What does SFSN mean? Sounds Fabulous - Signifies Nothing
I always love a good acronym.
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