Doing less AND saying No can be a good thing for your mental health.

We cover everything from navigating new friendship groups to staying on top of schoolwork and juggling all of the extracurriculars, and more

We talk about ALL the big feelings associated with flirting + having a crush for the first time, and what crushes teach us about ourselves.

When you reach out to someone seeking career advice… you have to be specific.

My team and I have helped our partners at Mattel and American Girl create their very own podcast network!

Join us in celebrating the importance of taking care of ourselves as we fight for social change for the long haul.