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© 2019 Talk to Jess LLC

#Selfcare17: Make a New Connection

 

Sometimes after mindlessly scrolling through Facebook, I get exhausted. The compare and despair syndrome that comes with online voyeuristic life gazing can be frustrating and leave you feeling empty.  So, do yourself a favor and use this crazy cyberland to make a new connection! Follow someone who posts about different interests and topics. Find someone who stimulates you and inspires you (not just raises your blood pressure) and then (gasp), maybe we take this over into our real lives and actually talk to humans we don’t know! Or better yet, humans we know but could deepen our relationship with. When we focus on quality interactions of a new connection, the world looks so much brighter and much less gloomy and doomy. 

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