WELCOME TO THE GOOD LIFE
WHAT YOU GET
Short, powerful, self-led videos + resources
Creative journal prompts + writing exercises
Exclusive access to The Good Life Facebook group
Incredible bonus content
TAKE A LOOK INSIDE THE COURSE
Welcome to The Good Life.
Watch: The Top 3 Things You Need To Know About My Courses
I'm on a mission to help people feel seen, heard, and understood.
I've taken my lived experiences and the lessons I've learned both personally and professionally and I've designed a series of courses called The Good Life.
I believe a Good Life is a life you design on your own terms.
A life connected to what you truly value in the world.
A commitment to practice (not perfection).
And a journey towards a deeper understanding + more authentic love for ourselves.
I've been an entrepreneur and small business owner for over 25 years.
Hustling has always been in my DNA
But something began to shift for me...no matter what "level"
of success I reached, I wasn't feeling very connected to my life.
I felt like I was chasing someone else's dream.
I was beyond exhausted and burnt out. I was lost.
I REALIZED THAT I HAD DOMINANT STORIES ABOUT SUCCESS
Dominant stories are the stories we tell ourselves about ourselves. It's often the negative narrative that can run in your mind 24/7.
We pick up our beliefs about what we think will make us successful (and happy) from a variety of sources: family, media, work, religion, school, and the culture around us.
My stories about success sounded like:
"My worth = my work."
"I need to be busy ALL the time."
"I am only valuable when I am hustling."
"I should be further along by now."